What Weather Do You Love Most?

Author: Lori Wesmiller, MS

🌸 Hi, I’m Lori Wesmiller, MS — mental health therapist, wellness advocate, and founder of Balance & Bloom 50+. I created this space for women navigating perimenopause, menopause, and midlife transitions who are craving clarity, calm, and real support for the emotional and physical shifts that come with this season. In my 50s, I’ve faced the fog — anxiety, mood swings, hormone chaos, sleep struggles, and digestive issues (gluten-free for life!). But I’ve also discovered that midlife isn’t the end of the story — it’s a powerful new chapter when you have the right tools and support. With a background in therapy and a personal journey through menopause, I’ve made it my mission to help women understand what’s happening in their brains and bodies — and to feel less alone in the process. 💚 What You’ll Find at Balance & Bloom 50+ This blog is a therapist-backed, judgment-free space where you’ll find: • Insight into how hormones affect mood, anxiety, and mental clarity • Support for calming your nervous system and finding emotional balance • Honest conversations about midlife identity, self-worth, and relationships • Gentle encouragement to prioritize your well-being without guilt • Tools to help you feel more like you again — confident, grounded, and empowered Aging doesn’t mean fading. It means blooming in a new way. So if you’re ready to ditch the overwhelm and show up for yourself in a deeper, more compassionate way — you’re in the right place. Let’s bloom through this, together. View all posts by Lori Wesmiller, MS